Easy low calorie soy sauce and apricot pork chop hobos Recipe

low calorie soy sauce and apricot pork chop hobos - Full nutritional breakdown of the calories in Soy sauce pork chops based on the calories and nutrition in Your daily values may be higher or lower depending on your calorie needs. Grilled pork chops brushed with a honey-soy sauce mix are served with grilled slices of sweet onion. There's no marinating time for the sauce, you just Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl.

Tasty low calorie soy sauce and apricot pork chop hobos Recipe are a classic dish, but the other white meat has so much more to offer than just a single recipe. These variations will spice up your weeknight dinners, holiday spreads, and summer BBQs—whenever the mood for pork chops, pulled pork, tenderloin, or a roast strikes.

Spoon remaining sauce over chops and serve hot. Get detailed nutrition information, including item-by-item nutrition insights. Season pork chops with salt, pepper, and garlic powder and brown, drain pot. You can have low calorie soy sauce and apricot pork chop hobos using 8 ingredients and 7 steps.

low calorie soy sauce and apricot pork chop hobos Ingredients

1. You need 4 each of boneless pork chops.
2. Prepare 2 tbsp of soy sauce.
3. You need 2/3 cup of apricot perserves.
4. You need 1 small of onion chopped.
5. Prepare 1 of season to taste.
6. You need 1 clove of garlic minced.
7. Prepare 1 packages of frozen vegetable mix or whatever veggies you have on hand chopped.
8. Prepare 4 each of aluminum foil squares.

Simmer pork chops, soy sauce, and water, with lemon juice and onion till tender. Drain, peel, halve, remove the pits and cut into small pieces. Stir in the apricot pieces, the orange juice, honey and vinegar, cover and simmer over low heat until the apricots are very tender and the mixture is thick and saucy. To accompany our saucy pork chops, we're roasting Yukon Gold potatoes and broccoli with a bit of melty fontina on top.

low calorie soy sauce and apricot pork chop hobos step by step

1. preheat oven to 350.
2. mix all ingredients except for pork and veggies in mixing bowl.
3. set a pork chop on each of aluminum squares.
4. pour some mixture on top of each pork chop and then top with veggies and onion.
5. bring together sides and seal like a hobo sack.
6. place hobos on baking sheet.
7. bake for 30 minutes or until no longer pink inside.

Find out another easy and tasty recipes here

Easiest Way to Cook Quick and Easy low calorie soy sauce and apricot pork chop hobos - Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and. While traditional soy sauce is low in calories and carbs If you enjoy soy sauce and can tolerate it well, stick with naturally-brewed varieties, like Kikoman's Sauté with a generous portion of veggies, and serve with a lean protein over a small scoop of brown or wild rice, topped with chopped nuts or. Sprinkle pork chops with salt and pepper. Heat oil in a large skillet over medium heat. Add tomatoes, apricots, lemon juice and crushed red pepper to the skillet and increase heat to medium-high.

I believe you can make great and tasty low calorie soy sauce and apricot pork chop hobos recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!