Pork stew and shirataki noodles - Cooking with Doc makes a pork stir-fry meal using shirataki noodles which is great for weight loss. This noodle look alike shirataki is my favorite substitute for traditional wheat noodles. It looks like noodles and has that chewy bouncy texture that almost feels like noodles.
Best Pork stew and shirataki noodles Recipe are a classic dish, but the other white meat has so much more to offer than just a single recipe. These variations will spice up your weeknight dinners, holiday spreads, and summer BBQs—whenever the mood for pork chops, pulled pork, tenderloin, or a roast strikes.
A detailed shirataki noodles recipe that will teach you how to make the most out of these keto noodles.
So this shirataki noodles recipe does require multiple steps.
They get rid of the fishy smell and rubbery texture of the miracle noodles.
You can cook Pork stew and shirataki noodles using 7 ingredients and 5 steps.
Pork stew and shirataki noodles Ingredients
- You need 200 g of dry shirataki noodles.
- Prepare 3 of medium pork chops.
- Prepare 1 of red pepper deseeded and sliced.
- Prepare 1/4 of white onion chopped.
- Prepare 150 g of coconut cream.
- You need 1 teaspoon of sweet chilli.
- Prepare to taste of Salt and Pepper.
Shirataki Noodles from Kojnac root are high in Glucomannan and resistant starch and have gained popularity lately as a gluten-free no-calorie food. Shirataki Noodles can be good for weight loss and are considered a vegan, paleo and nutritious alternative to other noodles. Shirataki Noodles, or we simply call Shirataki (しらたき) in Japan, are thin, translucent, gelatinous noodles made from a type of fiber that comes from the root of the konnyaku (konjac yam plant). You can find shirataki noodles near tofu in the refrigerator section of Japanese grocery stores or Asian.
Pork stew and shirataki noodles step by step
- Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside.
- Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side..
- Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency.
- Add chicken to the sauce that you have made, add salt and pepper to your taste.
- Plate your noodles and sauce and enjoy!.
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Recipe: Tasty Pork stew and shirataki noodles - Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. A wide variety of shirataki noodles options are available to you, such as feature, processing type, and primary ingredient. Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles. Want to have a bowl of Ramen, but can't because your trainer says you shouldn't because that would be like eating fast food on the way back from the gym?
I believe you can make great and tasty Pork stew and shirataki noodles recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!